This Sunday will be the last one in the beginners swim sessions and with this one we'll be focusing on rhythm and timing.
Yup....we'll be getting our groove on to to a bit of the Bee Gees and Boney M, so don't forget your glittery tops and spandex trousers. Plus If anyone has a glitter ball gathering dust in a cupboard can you bring it along?
So join us 7:45 - 8:45 am on Sunday for a bit of a disco dunk.
Don't forget that if you'd like to train with us you'll need to become a member so pop over to Entry Central and get typing. You can also get a swanky D&G Tri club t-shirt as part of this membership so what are you waiting for?!?!
. Dumfries & Galloway Triathlon Club was newly established in 2012 to cater for the demand in the area for a club focusing on Triathlon. The clubs main objectives are to deliver structured training sessions and bring a group of